About the Program:
Join us for a virtual yoga session and chat. This is an opportunity to practice a simple and fun, mindful practice with fellow Cornell NorCal Alum followed by a chance to meet and catch up with each other!
Yoga will be facilitated by Kelly To (SHA '18). Her classes are designed to be as accessible and approachable as possible for practitioners at any level. You can expect a 45-minute flow focused on yoga fundamentals and techniques with a little bit of breathwork and meditation sprinkled in. For more info about Kelly, you can visit https://www.kellyto.yoga/.
* Introduction - 5 mins
* Preparation of Yoga - 5 mins
* Guided Yoga (do not require any props) - 45 mins
* Guided Meditation - 10 mins
* Informal Networking - 25 minutes
**NOTE: THIS EVENT IS EXCLUSIVE TO OUR PAID MEMBERS AND THEIR GUESTS**
You can become a paid member here. Membership benefits include discounted event tickets and access to members-only events. Funds from membership and events allow us to support Cornell endowed scholarships to deserving students.
**Sign up by 09/21 for managing the Online setup.
Questions? Please contact Niru Anisetti (firstname.lastname@example.org) or Mari (email@example.com)